I have trained clients who have completed their first ever 5k/10k run, completed the New York Marathon, entered triathlons, helped improved their golf game, lost weight, reshaped their bodies and gained confidence in utilizing more gym equipment than they currently use.

Read the full version of these testimonials »

  • "Thank you from the Tri Together Team". More »

  • Susan says:

    "I'm DELIGHTED with the difference all your sessions have made to my swimming particularly. So happy. THANK YOU!." More »

  • Peter says:

    "Thanks for all your help and advice – I couldn’t have got to where I was today without your plans and guidance". More »

  • Mark says:

    "I just wanted to say thanks for the coaching, I feel it has improved my swimming no end and you are a great coach and a lovely person." More »

  • “Thanks again for your input to my success and improvements this year. Here are my latest results as requested".    More »

  • Sarah says:

    "So, I’ve just completed a 1500km swim – in 50 minutes! Considering that a year ago I couldn’t even swim 25metres properly is true testament to Audrey’s teaching/coaching ability" More »

  • Anne says:

    “My flexibility and stamina have greatly improved because of the range of exercises Audrey has designed in my fitness programme. I think that Audrey has a particular strength in the way that she engages with people and she regularly evaluates my progress and re-evaluates what I want to achieve”   More »

  • Kim says:

    “Audrey is so tuned into what my needs are and is really helping me to achieve it.  Audrey is patient, motivating and has a very friendly manner………..My body shape has definitely changed since training with Audrey”   More »

  • “Audrey supported and cajoled me further.  She was always there with a smile and positive words to assist me – how I enjoyed my work-out with her”   More »

  • Jane says:

    “Since joining the classes and following Audrey’s diet and lifestyle advice I have lost in the region of two stone and, more importantly, two inches all over.  Everyone has noticed the difference in me, not just in body shape but in me personally as well, which is a real confidence booster.  Audrey is very easy to relate to, using calm assertive energy with touches of humour to push you to stretch your boundaries and achieve goals that you considered to be unreachable”   More »

  • Running
  • Stretching
  • Watermelon
  • Jogging
  • Healthy eating
  • Stretching